Irina Morrison • Transformational Yogini, Founder of I.M. Yoga
“Yoga is never ending journey of discovery. Every time you drop into a pose deeper, you discover places you’ve never been to before” –Irina Morrison.
In order to live life to our highest potential we need to move the body, clear the mind and allow ourselves the space for creativity to flourish.
“Wellbeing goes well beyond maintaining a healthy diet and staying fit, it also requires maintaining a healthy mind and nurturing our spirit,” says Irina. “The link between our mind, body and spirit is undeniable: therefore the process of expending our consciousness should consist of physical, mental and creative activities, as well as nurturing our spirit in the space of silence and stillness. This is a balanced inner journey, in which yoga can play an integral part in shifting the energies and activate you on your journey of awakening.”
After spending 15 years in fast-paced roles such as Executive Assistant and Rehabilitation Officer, Irina hung her designer suits in the back of the wardrobe and replaced them with her Yoga Pants. Irina’s deep seeded passion for yoga quickly became the core of her new career, and she now runs regular weekly classes per week, assisting people from all walks of life to improve their well-being and discover the essence of yoga. Incorporating her skills of counselling and business management alongside yoga, Irina successfully runs yoga retreats for relaxation and rejuvenation of both, body and mind.
Irina holds a Yoga Teacher Diploma (HH Dip. Y.T.), Yin Yoga Certificate, a Diploma in Professional Counselling and a Cert IV in Training and Assessment. She teaches Hatha, Yin and Elemental Yoga. Her teaching approach is grounded, based on overall well-being and a unification of mind, body and spirit.
Irina is also involved with the work of UNITY EARTH, an organisation that connects people and organisations, produces uplifting events and distributes messages of hope that all contribute to inspire the emergence of co-creative global civilisation founded on unity.
Selected Offering: Chakra Balancing Guided Meditation
This pre-recorded guided meditation aides in balancing your chakras, which is key to restoring the harmonious flow of energy throughout your body.
Having balanced chakras can positively impact your overall well-being by helping to keep you more relaxed, centered and focused.
Restoring your personal balance often enables you to better express yourself, be more creative and even feel more confident.
This guided meditation is complemented by additional sound healing provided by the soothing sounds of harp.
“Mini retreat… mini path to happiness and contentment. Luscious garden surroundings for a beautiful way to stretch unknown muscles, release toxins, welcome positive feelings about yourself and the wonderful world we live in. Loved the meditation resulting in the feel of waking out of a deep sleep, calm and refreshed. And the lunch.. delicious! Thank you, Irina, our beautiful instructor. Definitely five-star experience.”
“Went to sixth yoga retreat yesterday! Amazing day of yin and yang yoga, relaxation, fabulous vegan lunch and chance to meet lovely people! Walk away after feeling relaxed and rejuvenated! Love it so much. Thanks, Irina!”